Cinnamon French Toast
5 Servings (1 Serving = roughly 200 calories) INGREDIENTS 1 cup egg whites or egg substitute 1/3 cup Unsweetened Vanilla... View Article
February 4, 2022 4:54 pmCategories for Recipes
Slow-Cooker Chicken and White Bean Chili
4 Servings (1 Serving = roughly 270 Calories) INGREDIENTS 1-pound Boneless Skinless Chicken Breast 1/2 cup Green Chilies 4 cups... View Article
February 4, 2022 4:45 pmEver Popular Potato Salad
4.5 – 6 Servings (1 Serving = 150 Calories per cup) INGREDIENTS 2 pounds Potatoes 2 tablespoon Fat Free Mayonnaise 2 tablespoon Lemon Juice,... View Article
February 4, 2022 4:30 pmPeanut Butter Pie
2-4 Servings (1 Serving = roughly 200-350 calories) INGREDIENTS 2 packets HMR Multigrain Hot Cereal (Available at Maryland Healthy Weighs)... View Article
February 4, 2022 4:26 pmCollard Green Wraps
1 Serving (1 Serving = roughly 400 Calories) INGREDIENTS 2 large Collard Green Leaf 2 tablespoons Honey Mustard 1 HMR... View Article
February 4, 2022 4:14 pmBlueberry Ice Cream
1 Serving (1 Serving = roughly 200 calories) INGREDIENTS HMR Vanilla 70 Pudding 1/2 Cup cold Water 1 Cup frozen... View Article
February 4, 2022 3:53 pmRoasted Chickpeas
4 servings (1 serving = roughly 125 Calories) INGREDIENTS 1 can Chickpeas, drained and rinsed Onion Powder, to tasteGarlic Powder, to... View Article
February 4, 2022 3:42 pmSpencer’s Famous Baked Beans
4 Servings (1 Serving = roughly 125 calories) INGREDIENTS 1 can Pinto Beans (2 Cups Cooked) 1 tablespoon Yellow Mustard... View Article
July 2, 2020 1:15 pmSingle Serve Pumpkin Pie
1 Serving (1 Serving = roughly 200 calories) INGREDIENTS ½ cup Pureed Pumpkin 1 70 Plus Vanilla Shake and Pudding... View Article
July 2, 2020 12:56 pmChris’s Smith Island Cake
4 Servings (1 Serving = roughly 200 Calories = 1.5 Shakes) INGREDIENTS 2 packets HMR Multigrain Hot Cereal (Available at Maryland... View Article
July 2, 2020 12:32 pm