Quick Shake
1 Serving (1 serving = roughly 120 calories) INGREDIENTS 1 Meal Replacement Shake 4-8 oz Liquid (Usually water, but coffee,... View Article
February 20, 2022 2:24 pmT: (443) 205-4421 - Email Us - Login/Register
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1 Serving (1 serving = roughly 120 calories) INGREDIENTS 1 Meal Replacement Shake 4-8 oz Liquid (Usually water, but coffee,... View Article
February 20, 2022 2:24 pm1 Servings (1 serving = roughly 250 calories) INGREDIENTS 1 Meal Replacement Entree (Order from us or try another brand)... View Article
February 20, 2022 2:14 pm1 Serving (1 Serving = 120 Calories) INGREDIENTS 1 HMR 70 Vanilla Shake (Available at Maryland Healthy Weighs)1 12-ounce Can... View Article
February 20, 2022 1:50 pm4-8 Servings (1 serving = roughly 100-200 calories) INGREDIENTS 16 oz Water 1 tbsp Beef Bullion 1/4 cup Peanut Butter... View Article
February 11, 2022 5:28 pm4-8 Servings (1 serving = roughly 150-300 calories) INGREDIENTS 3 cans Diced Potatoes 1/2 teaspoon Season All 1/4 teaspoon pepper or to taste 1 small Onion chopped 1 pound Ground Turkey... View Article
February 11, 2022 5:08 pm8 Servings (1 serving = roughly 50 calories) INGREDIENTS 16 oz low cal Sour Cream 2 tbsp Ranch Powder DIRECTIONS... View Article
February 10, 2022 5:42 pm6 Servings (1 serving = roughly 350 calories) INGREDIENTS ½ cup low calorie Mayonnaise 2 garlic cloves, finely minced ½ tablespoon dried Basil ½ teaspoon dried Oregano... View Article
February 10, 2022 5:18 pm1 Serving (1 serving = roughly 100 calories) INGREDIENTS 1 Cup Tomato Slices (or Cherry Tomatoes) 4 tablespoons Low Calorie Cottage... View Article
February 10, 2022 4:43 pm3 Servings (1 serving = roughly 200 calories) INGREDIENTS 6 Cups Frozen Fruit 1 Cup Yogurt 0 Calorie Sweetener to... View Article
February 10, 2022 4:28 pm6 Servings (1 serving = roughly 150 calories) INGREDIENTS 2 lbs chicken cut into serving pieces 2 tbsp lemon juice 2 tbsp soy sauce 2 cloves garlic chopped 1 medium onion chopped 1 medium tomato diced... View Article
February 10, 2022 3:56 pm