Ileana’s Meal Plans
Ileana is 23 and just moving out on her own. She’s got a new job, in a new city (New York City!), with new roommates, and a new boyfriend to top it all off. She’s trying to establish her independence, fit in with her co-workers, and impress her new romantic partner. Her main weight concerns come from eating out (including alcohol), and trying to fit in.
We update our website WEEKLY, so check back frequently. If you’d like us to review a specific product, recipe, or plan, consider attending one of our Live Streaming Sessions on Twitch. CLICK HERE for the schedule.
We have not been paid in any way to review or encourage any products referenced here. Do not feel any pressure to purchase ANYTHING you find here, or that we mention in our content. However, if you do decide to use these products for your own weight management, it does support our programs and content when you make a purchase using the links we’ve provided. As an Amazon Associate we earn from qualifying purchases.
All of this requires practice and experimentation. GET HELP when things aren’t working or questions arise. Don’t put yourself in a position where you are struggling, making mistakes, or losing progress. A 30 minute meeting with a coach, or a once weekly group conversation could save you 3 months worth of weight-loss.