Cinnamon French Toast

5 Servings (1 Serving = roughly 200 calories)

INGREDIENTS

1 cup egg whites or egg substitute

1/3 cup Unsweetened Vanilla Almond Milk

1 teaspoon Ground Cinnamon

1 teaspoon Vanilla Extract

No-Stick Cooking Spray

10 slices low-calorie Bread

Low-calorie Maple Syrup

DIRECTIONS

1. Preheat oven to 200°F. Whisk together egg, milk, cinnamon and vanilla in shallow medium bowl; set aside. Spray large nonstick skillet with cooking spray; heat over medium heat.

2. Dip 3 or 4 of the bread slices into egg mixture, turning to evenly coat both sides of each slice. Add to skillet; cook 3 minutes on each side, or until golden brown on both sides.

3. Place toast slices on baking sheet; cover with foil. Place in oven to keep warm. Repeat with remaining Egg Beaters mixture and bread slices. Serve with syrup, if desired.

(Original recipe found here: https://www.readyseteat.com/recipes-Cinnamon-French-Toast-1969)

February 4, 2022 4:54 pm

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