Categories for Main Course

Entree Vegetable Dip

1 Servings (1 serving = roughly 250 calories) INGREDIENTS 1 Meal Replacement Entree (Order from us or try another brand)... View Article

February 20, 2022 2:14 pm

Peanut Soup Broth

4-8 Servings (1 serving = roughly 100-200 calories) INGREDIENTS 16 oz Water 1 tbsp Beef Bullion 1/4 cup Peanut Butter... View Article

February 11, 2022 5:28 pm

Sausage Potato Hash

4-8 Servings (1 serving = roughly 150-300 calories) INGREDIENTS 3 cans Diced Potatoes 1/2 teaspoon Season All 1/4 teaspoon pepper or to taste 1 small Onion chopped 1 pound Ground Turkey... View Article

February 11, 2022 5:08 pm

Spiedie Sauce, Marinade, and Sandwich

6 Servings (1 serving = roughly 350 calories) INGREDIENTS ½ cup low calorie Mayonnaise 2 garlic cloves, finely minced ½ tablespoon dried Basil ½ teaspoon dried Oregano... View Article

February 10, 2022 5:18 pm

Chicken Afritada

6 Servings (1 serving = roughly 150 calories) INGREDIENTS 2 lbs chicken cut into serving pieces 2 tbsp lemon juice 2 tbsp soy sauce 2 cloves garlic chopped 1 medium onion chopped 1 medium tomato diced... View Article

February 10, 2022 3:56 pm

Cinnamon French Toast

5 Servings (1 Serving = roughly 200 calories) INGREDIENTS 1 cup egg whites or egg substitute 1/3 cup Unsweetened Vanilla... View Article

February 4, 2022 4:54 pm

Collard Green Wraps

1 Serving (1 Serving = roughly 400 Calories) INGREDIENTS 2 large Collard Green Leaf 2 tablespoons Honey Mustard 1 HMR... View Article

February 4, 2022 4:14 pm