Categories for Recipes

Chris’s Smith Island Cake

Phase 1- 4 Servings (1 Serving = roughly 200 Calories = 1.5 Shakes) INGREDIENTS 2 packets HMR Multigrain Hot Cereal (Available... View Article

July 2, 2020 12:32 pm

Orange Creamsicle Shake

Phase 1 – 1 Serving (1 Serving = 120 Calories) INGREDIENTS 1 HMR 70 Vanilla Shake (Available at Maryland Healthy... View Article

June 23, 2020 11:20 am

Toasted Ravioli

Phase 1 – 1 Serving (1 Serving = 220 Calories) INGREDIENTS 1 HMR Cheese and Basil Ravioli Entree (Available at... View Article

June 23, 2020 11:16 am

HMR Pancakes

Phase 1 – 1 Serving (1 Serving = 320 calories per batch) INGREDIENTS 1 packet HMR Multigrain Hot Cereal (Available... View Article

May 4, 2020 2:45 pm

Chicken Crackers

Phase 1 – 1 Serving (1 Serving = 100 calories) INGREDIENTS 1 packet HMR® 500 Chicken Soup (Available at Maryland... View Article

April 6, 2020 4:16 pm