Cranberry Jalapeno Cream Cheese Dip

12 Servings (1 serving = roughly 50 calories, 100 calories when spread on a rice cake)


12 ounces Cranberries, fresh or frozen

1 cup sugar substitute zero calorie sweetener

6 Green Onions, chopped

1/2 cup fresh Cilantro, chopped (optional)

1 Jalapeno Pepper, seeded and finely chopped

8 ounces fat-free Cream Cheese (or Neufchatel)


1. Pulse cranberries and sweetener in a food processor until coarsely chopped. Stir together with onions, cilantro and jalapeno. Cover and refrigerate several hours or overnight.

2. Place cream cheese on a serving plate. Drain salsa; spoon over cream cheese. Serve with rice cakes.

(Original recipe found here:

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September 25, 2022 3:19 pm

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