Cool Stuff: 10/31/2022
October 31, 2022 7:54 am Leave your thoughtsWe are constantly adding new recipes, products and resources to the website! So you don’t miss out, here’s some of... View Article
Author Archives for Spencer Hacker
Soup Builder 2022
October 31, 2022 7:43 am Leave your thoughtsIn a brain-storming session, here’s what our coaches and clients came up with as their favorite ways to build soups!... View Article
Creamy Pork Tenderloin Stew
October 30, 2022 2:57 pm Leave your thoughts8 Servings (1 serving = roughly 300-400 calories) INGREDIENTS 2 pork tenderloins (1 pound each), cut into 1-inch cubes1 medium... View Article
Pineapple Gazpacho
October 30, 2022 2:32 pm Leave your thoughts4 Servings (1 serving = roughly 100-200 calories) INGREDIENTS 1 fresh pineapple, pealed, cored and quartered or 4 c of... View Article
Buffalo Chicken Soup
October 30, 2022 2:23 pm Leave your thoughts4 Servings (1 serving = roughly 200-300 calories) INGREDIENTS 1/2 large onion, peeled and chopped2 cloves garlic, minced3 large carrots,... View Article
Grilled Cheese
October 30, 2022 2:08 pm Leave your thoughts1 Serving (1 serving = roughly 200 calories) INGREDIENTS 2 Slices Low Calorie Bread 2 TBSP Low calorie mayonnaise 1-2... View Article
Cool Stuff: 9/25/2022
September 25, 2022 4:00 pm Leave your thoughtsWe are constantly adding new recipes, products and resources to the website! So you don’t miss out, here’s some of... View Article
Cranberry Jalapeno Cream Cheese Dip
September 25, 2022 3:19 pm Leave your thoughts12 Servings (1 serving = roughly 50 calories, 100 calories when spread on a rice cake) INGREDIENTS 12 ounces Cranberries,... View Article
Deconstructed Tamales
September 25, 2022 3:08 pm Leave your thoughts1 Serving (1 serving = roughly 300 calories) INGREDIENTS 4 ounces Chicken, cooked and shredded 1/4 Cup Salsa Verde 1... View Article
Donut and Fruit Glaze
September 7, 2022 4:10 pm Leave your thoughts1 Serving INGREDIENTS 1 tablespoon POWDERED sugar substitute zero calorie sweetener DIRECTIONS 1. Add a splash of water to the sugar substitute and... View Article