Cool Stuff: 9/25/2022

We are constantly adding new recipes, products and resources to the website! So you don’t miss out, here’s some of our favorite stuff we’ve added recently:

3 new recipes!

We were very Mexican inspired this month, and we even got into some Jamaican cuisine in one of our livestreams!

• Here’s a dinner
• Here’s a dip
• Here’s a dessert

A couple of new grocery recommendations!

Here are some of the products we discussed in our livestreams. You can check out our recipe page to see how we used them, but we encourage you to use your imagination!

• Cinnamon Sugar Donut (Elite)
• Spicy Queso Corn Chips (Popcorners)
• Butter and Garlic Linguini (Pasta Roni)
• Blue Taco Shells (Ortega)
• Instant Cheddar Grits (Quaker)
• Gummy Candy – Sweet Fish, Sourmelon, Peach Rings (SmartSweets)
• Cotton Candy (Fruidles)
• Greek Yogurt (Fage)
• Refried Beans (Old El Paso)
• Jamaican Ackee (Spur Tree)
• Pickled Jalapeno (La Costena)
• Almond Butter (Barney Butter)
• Macha (Jade Leaf)

Not sure what to think about all of these new ideas? Join one of our live groups, or come to our online livestream sessions (twitch.tv/healthcoachspencer) and be a part of the conversation! Find the schedule here.

We have not been paid in any way to review or encourage any products referenced in these recipes. Do not feel any pressure to purchase ANYTHING you find here, or that we mention in our content. However, if you do decide to use these products for your own weight management, it does support our programs and content when you make a purchase using the links we’ve provided. As an Amazon Associate we earn from qualifying purchases.