A Typical Day for Ileana

Download this meal plan here.

Find the recipes and ingredients here.

MR Chocolate Shake 

Cottage Cheese

Spiedie Sandwich

Marinated Eggplant

Marinated Mushroom

Marinated Sweet Pepper

Popcorn

Seasoning for Popcorn

Ranch dip

Canned Fruit Cocktail (no added sugar)

Chicken Meatballs

Orange Ginger Sauce


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February 11, 2022 1:59 pm

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