A Typical Day for Ileana

Download this meal plan here.

Find the recipes and ingredients here.

MR Chocolate Shake 

Cottage Cheese

Spiedie Sandwich

Marinated Eggplant

Marinated Mushroom

Marinated Sweet Pepper


Seasoning for Popcorn

Ranch dip

Canned Fruit Cocktail (no added sugar)

Chicken Meatballs

Orange Ginger Sauce

Find more of our meal plans on our website and our YouTube channel.

We have not been paid in any way to review or encourage any products referenced in these recipes. Do not feel any pressure to purchase ANYTHING you find here, or that we mention in our content. However, if you do decide to use these products for your own weight management, it does support our programs and content when you make a purchase using the links we’ve provided. As an Amazon Associate we earn from qualifying purchases.

February 11, 2022 1:59 pm

Leave a Reply