A Typical Day for Ruby

Download this meal plan here.

Find the recipes and ingredients here.

0 Calorie Sweetener

Hazelnut syrup


Turkey Pepperoni (Bridgford)


Chicken Afritada

Frozen Yogurt

Chocolate MR Bar

Find more of our meal plans on our website and our YouTube channel.

We have not been paid in any way to review or encourage any products referenced in these recipes. Do not feel any pressure to purchase ANYTHING you find here, or that we mention in our content. However, if you do decide to use these products for your own weight management, it does support our programs and content when you make a purchase using the links we’ve provided. As an Amazon Associate we earn from qualifying purchases.

February 10, 2022 4:30 pm

Leave a Reply