T: (443) 205-4421
Very few people come to Maryland Healthy Weighs as their first attempt at losing weight and getting healthier. We've seen it all before. In the weight loss world there are tons of different diets, exercise programs, pills and supplements, infomercial gadgets, and surgical procedures. The majority of it just doesn't work at all. Sometimes you don't lose any weight and sometimes you lose a little, only to end up gaining more than you lost in first place! It's understandable that you would be skeptical of any new option you consider.
So what makes Maryland Healthy Weighs different?
The Positive Attitude
The Long-Term Focus
The Practical Support
If you're ready to begin your weight loss journey, the best way to get started is to attend a free Orientation session at our office in Cambridge, MD. This gives us an opportunity to walk you through all of the options in more detail, and gives you a chance to ask questions, and to sample some of our meal replacements before you commit. Give us a call at 443-205-4421 to schedule an Orientation. If you've already attended one of our Orientations, you're ready to get started right away, or you'd just like to learn more about the process, start here.
Each HMR Program has different average weight-loss results. These are the results we get for people who completed between 12-26 weeks: 43-66 lbs. for the in-clinic Decision Free® plan (1), and 28-37.5 lbs. for the in-clinic Healthy Solutions® plan (2). Average weight loss for the Healthy Solutions® at Home program with phone coaching is 23 lbs. at 12 weeks and 28 lbs. at 26 weeks (3). There is no guarantee of specific results. Results can vary.
1 J Am Diet Assoc 2009; 109:1417-1421; Int J Obes 2007; 31:488-493; J Am Coll Nutr 2005; 24:347-353.2 J Am Diet Assoc 2009;109:1417-1421; Postgrad Med 2011;123:205-213; Int J Obes 2007;31:1270-1276; Obes 2013;21:1951-1959.3 Int J Obes 2007; 31:1270-1276; Obes 2013;21:1951-1959