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In Chocolate and Vanilla flavors, these shakes and puddings provide the backbone of all of our programs. They cover your sweet tooth and your chocolate cravings. They substitute for ice cream in the summertime, and hot cocoa when you're snowed in.
More important than anything else: they give the volume you need to support you in sticking to the program. The last thing you want when you are trying to lose weight, is to be hungry. Every temptation looks a little bit better when your stomach is empty.
Plus, we don't just eat because we're hungry. We eat when we're stressed, bored, watching television, or spending time with other people. Whatever the situation, when you want to eat, you need to have a healthy option. These shakes and puddings are low calorie and high volume, so they're always a good choice!
"What a wonderful program! The staff at MHW is so supportive and encouraging, the regimen is easy to follow, the food is delicious – I could not be happier!"Christine - lost 50lbs.Read Christine's full story.
Maryland Healthy Weighs is a licensed provider of the HMR Program for Weight Management. Some of the material used in this site is owned by HMR Weight Management Services Corp.(HMR) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR and this site and other important information. Notices and Disclaimers