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These pre-portioned meals take the guesswork out of trying to eat healthy. With these, there is no complicated cooking, no weighing, no portion-sizing or counting calories, and no wondering "is this a good choice to help me lose weight?"
Every meal is designed to be delicious on it's own, but easily customizable by adding various fruits and vegetables, spices, and low calorie condiments. Plus, with 16 unique options, you'll never get bored!
And the best part? They don't need to be refrigerated, and they only take a minute to prepare! Easy to cook, easy to store, and easy to customize to your tastes means it's easier than ever to lose weight!
"HMR, you have given me a new lease on life – Thank you!!"Jim M. lost 60lbs. Read Jim's full story
Maryland Healthy Weighs is a licensed provider of the HMR Program for Weight Management. Some of the material used in this site is owned by HMR Weight Management Services Corp.(HMR) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR and this site and other important information. Notices and Disclaimers